Olympic Project
table tennis
Seja um Padrinho e ajude as Crianças!
Discover the Project
nosso blog
Learn about the Social Project and Table Tennis Tips
TORNE-SE UM ATLETA DE ALTO RENDIMENTO
Become a Top Athlete and Receive Benefits!
The Olympic Table Tennis Project is pleased to invite you to become a Table Tennis Athlete!
In March 2022 , in partnership with the Municipality of São Vicente, we inaugurated our sports center located at the headquarters of the Dondinho Poliesportivo Gymnasium, in São Vicente.
A Training Center with more than 16 professional Table Tennis tables and teachers trained to develop high performance for students.
Classes 3 times a week in the afternoon, from 2 pm to 6:30 pm (subject to new morning classes).
Get the best of Table Tennis and become a top Athlete! Classes are free.
BE ONE OF OUR ATHLETES!
classes for
children aged 6 to 18 years. Male, Female and Disabled. Practice Days: Monday, Tuesday (Advanced team), Wednesday, Thursday (Advanced team). Hours: From 2 pm to 5 pm.
Gallery
ABOUT OUR PROJECT:
Acreditamos que o Esporte possa estruturar o desenvolvimento da criança e do adolescente com a e experiência Internacional do Filho e Ex- Campeão Internacional Bruno Ramirez Agora novo Coordenador Técnico, que trouxe este modelo de Projeto Social diretamente dos EUA.
O Modelo consiste basicamente em Massificar o Esporte (Tênis de Mesa) por meio de promoções em escolas públicas e particulares, ofertando oportunidades para os futuros atletas que se destacarem. Além de conectar grandes empresas privadas para fornecerem apoio para os futuros atletas.
No projeto temos o objetivo de criar Torneios Escolares para incentivo do esporte e ranqueamento por cidades.
O Projeto Olímpico Disponibiliza Professores de Alta Performance que irão utilizar o Estilo Asiático, considerado o melhor do mundo, oferecendo também Materiais Esportivos de qualidade e local adequado para a prática do esporte, com aulas de 2 horas por, no mínimo, 3 vezes por semana.
Este projeto Social tem parceria com a Prefeitura de São Vicente e está localizado no Ginásio poliesportivo em São Vicente, São Paulo.
Discover the Benefits:
O aluno recebem Cursos Online Profissionalizantes com Certificados.
Support
City Hall of Saint Vincent
Padrinhos do Projeto
Free Professional Courses with MEC Certificate
A Project by Roberto Ramirez
South American three-time champion
Classes for the Disabled
Open to people with special needs.
Treinamento Semanal
Monday
Stretching 30 Shots without a miss 30 Shots without a miss 10 minutes of X 40 hits the ball from underneath 35 serves, 2 shotos pushes in the attack and defines Drive to take sets better than 5 sets
Stretching 100 Hits without a miss 100 Shots without a miss 10 minutes of X 100 hits the ball underhand 1 in 1, 5 minutes 2 shots and 2 drives 5 minutes 35 serves, 2 shots pushes in the attack and sets the Drive 20 serves goes straight to the defense of topspin draw sets best of 5 sets
Tuesday
Stretching 10 minutes of hitting 10 minutes of shoto 10 minutes of X 30 serves with 2 shotos and 1 drive 50 hits the ball underhand without missing Take Set at the end
Stretching 10 minutes of hitting 10 minutes of shoto 10 minutes of X 10 minutes of 1 on 1 10 minutes of 2 on 2 10 minutes of 2 backs 2 drives 30 serves and already out on defense with topspin 30 lateral serves 2 shotos opens on the right drive 20 serves on the attack comes out diagonally drive over drive 30 stopped drives without missing taking set.
Wednesday
Stretching 10 min of hitting without missing 10 min of shooting without missing 10 minutes of hitting the ball from underneath without missing 35 serves, 2 shots pushes on attack and sets Drive to take sets better than 5 sets
Stretching 1 in 1 10 minutes 2 in 2 10 minutes (2 drives 2 shotos) 10 minutes of stopped drive (regular) 10 minutes of low ball hitting (shortening the ball only) 30 down serves and leaving topspin (only counts when you do the top move) 10 minutes of back spin (long pin Cato short pin 2 light shotos and a quick shoto) 10 minutes Drive on top of Drive Take Sets of 3 sets
Thursday
Stretching 30 Shots without a miss 30 Shots without a miss 10 minutes of X 40 hits the ball from underneath 35 serves, 2 shotos pushes in the attack and defines Drive to take sets better than 5 sets
Stretching Train 3 boxes of Serves on the robo each athlete (take turns) 10 min training with Coach Bruno Ramirez (take turns) Train Drive Scraping on the Robo 3 boxes (take turns) On the table 1 on 1 with set up and counterattack x 10 minutes hits the ball only worth heavy ball 10 minutes Drive stopped 35 without making a mistake (only placed) 30 serves 1 shoto and already leaves the drive same place (in defense) 30 serves 1 shoto and already opens in the attack leaves Drive Tirar Set of 3
Friday
Free practice for kids to play
Warm up 5 minutes and already take sets first game set of 3 second game set of 5 third game set of 7 last game Seven only hits the ball down 5 sets Free training
